Real Happiness: Proven Paths for Contentment, Peace & Well-Being
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Product details
| Management number | 233615737 | Release Date | 2026/06/27 | List Price | US$12.03 | Model Number | 233615737 | ||
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Drawing from years of groundbreaking research in positive psychology, cognitive behavioral therapy, mindfulness-based practices, and neuroscience, Real Happiness provides a simple path to reach lasting happiness.The principles of happiness - gratitude, kindness, mindfulness, forgiveness, self-compassion, optimism and connection - are masterfully presented with fresh ideas and insight. 35 easy-to-implement exercises increase awareness to achieve lasting change to your life. It is indeed possible to become happier; Real Happiness shows you the way. Read more
| ISBN10 | 1559570156 |
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| ISBN13 | 978-1559570152 |
| Edition | 1st |
| Language | English |
| Publisher | PESI Publishing & Media |
| Dimensions | 6 x 0.45 x 9 inches |
| Item Weight | 9.6 ounces |
| Print length | 196 pages |
| Publication date | February 1, 2015 |
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